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How To Relieve Foot Soreness From Working
-For many of us, going to work each day is a big part of our lives. Unfortunately, so is getting…
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Shin Splints: What They Are And How To Prevent Them
-What Are Shin Splints? Shin splints, or Medial Tibial Stress Syndrome, is generally described as the pain felt in the…
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How To Stay Active With Knee Osteoarthritis
-Imagine this: You are an active person who enjoys hiking, cycling, and golfing in the summer, and skiing and snowshoeing…
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Managing Knee Osteoarthritis: The Do’s & Don’ts
-What is Osteoarthritis Knee Pain? Knee osteoarthritis, or knee OA, is a form of arthritis which involves wear and tear…
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Traveling With Compression Therapy: The Benefits
-In recent years, compression socks have come a long way. They are now available in many different materials, colours, compression…
