-
Shin Splints: What They Are And How To Prevent Them
-What Are Shin Splints? Shin splints, or Medial Tibial Stress Syndrome, is generally described as the pain felt in the…
0 -
How To Prevent Injuries When Kickstarting Your New Year Exercise Routine
-Every January, many of us make the New Year resolution to commit to focus on our health. If your New…
-
How To Be Stylish & Comfortable In Your Shoes
-When it comes to looking great, shoes can really make or break an outfit. Contrary to popular opinion, looking good…
-
Orthotics for Running Shoes
-If you’re a runner, selecting the right shoe for you is important not only for your comfort but also for…
-
Things to Consider With Your Winter Use of Orthotics
-For athletes, outdoors enthusiasts and families alike, the winter season offers a wide range of unique activities for people of…
-
The High Cost of “Free” Incentives
-To be honest, who doesn’t love free stuff or a good deal? (Especially if we feel we got a better…
-
Not All Heel Problems Are Plantar Fasciitis
-If you’ve ever suffered from heel pain, you know just how debilitating it can be. Whatever the cause, heel pain…
-
Why Don’t My Orthotics Work?
-Have you ever bought a pair of orthotics, thinking that they’d ease the pain in your feet, only to be…
-
Possible Injuries from Back-to-School Sports
-The school season is starting up again soon, and before you know it, your kids will be back into the…